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Personal Fitness workout
options can incorporate
the following:
• Yoga
• Muay Thai
• Calisthenics
• Boxing
• Exercise Bands
• Weight Training
• Meditation
• Pilates
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Fitness sessions can be provided
at a variety of areas that fit your specific needs:
• your home
• corporate gym*
• business
• fitness center*
• contracted studio
• community center*
(*may require prior approval or fee for outside trainer to accompany client) |