Personal Fitness
workout options
can incorporate
the following:

• Yoga
• Muay Thai
• Calisthenics
• Boxing
• Exercise Bands
• Weight Training
• Meditation
• Pilates

Fitness sessions can be
provided at a variety
of areas that fit your
specific needs:

• your home
• corporate gym*
• business
• fitness center*
• contracted studio
• community center*

(*may require prior approval or fee for outside trainer to accompany client)

Private consultation or group settings may be arranged. The larger class sizes allow for negotiable savings for the client.

Many options are available for fitness workouts. Together we can determine the best scenario for your needs.